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	<title>Eco Yoga Mats</title>
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	<description>Eco-Friendly Yoga Mats, Accessories, Props, &#38; Gear</description>
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		<title>Yoga Mats &#8211; Your Ultimate Guide to Finding the Perfect Yoga Mat</title>
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		<pubDate>Sun, 06 Nov 2011 17:31:44 +0000</pubDate>
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				<category><![CDATA[Yoga Mats]]></category>

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		<description><![CDATA[Yoga mats that properly support your body are essential for your enjoyment and success with yoga asanas (postures). Yoga mats prevent and decrease injuries that can be caused by slippery surfaces. Yoga mats are used by anyone practicing yoga to help them create a barrier between themselves and the floor. Yoga mats can be purchased [...]]]></description>
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		<title>5 Yoga Mats for an ECO Friendly Practice</title>
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		<pubDate>Sun, 06 Nov 2011 17:28:55 +0000</pubDate>
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				<category><![CDATA[Yoga Mats]]></category>

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		<description><![CDATA[If you love yoga and like to be environmentally friendly, you might want to take your practice down to an ECO yoga mat. A mindful yoga practice can be enhanced with one that is friendly to the environment and to your body. Environmentally friendly mats are generally made from used material, can be biodegradable, recyclable [...]]]></description>
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		<title>5 Important Yoga Positions For First Timers</title>
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		<pubDate>Thu, 17 Feb 2011 18:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[beginner yoga]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga position]]></category>
		<category><![CDATA[yoga positions]]></category>

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		<description><![CDATA[Yoga can help you achieve peacefulness and a harmonious balance between your mind and body. It has a lot of health benefits such as improving your posture, relieving stress and stretching your tight muscles. However, if you are only a beginner in this art and science of yoga, you might get that natural feeling of [...]]]></description>
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		<title>Yoga Exercise Videos Popular with Busy Moms</title>
		<link>http://ecoyogamat.net/yoga-exercise-videos-popular-with-busy-moms.php</link>
		<comments>http://ecoyogamat.net/yoga-exercise-videos-popular-with-busy-moms.php#comments</comments>
		<pubDate>Thu, 17 Feb 2011 01:08:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[A lot of mothers these days easily get tired and exhausted from doing all the roles that they play. On top of their day jobs, mothers also have to make sure that their kids are safe and that their husbands leave home prepared for work. Doing all these things every single day can only bring [...]]]></description>
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		<title>Kundalini Yoga: Bringing Good Health to People Around You</title>
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		<comments>http://ecoyogamat.net/kundalini-yoga-bringing-good-health-to-people-around-you.php#comments</comments>
		<pubDate>Thu, 17 Feb 2011 01:06:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga class]]></category>

		<guid isPermaLink="false">http://ecoyogamat.net/kundalini-yoga-bringing-good-health-to-people-around-you.php</guid>
		<description><![CDATA[Kundalini Yoga is an ancient form of Yoga that promotes good health and overall radiance. Although widely practiced in India for several years, Kundalini Yoga has only been introduced to the West in 1969. This style of Yoga was kept a secret for thousands of years, with ancient yogis believing that something too precious a [...]]]></description>
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		<title>The Benefits of Yoga Exercise Videos</title>
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		<comments>http://ecoyogamat.net/the-benefits-of-yoga-exercise-videos.php#comments</comments>
		<pubDate>Sat, 05 Feb 2011 08:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[In this challenging economy, many of us are experiencing stress at a deeper and more profound level, but much of that unpleasant stress can be eliminated by simply incorporating Yoga exercise videos into your weekly workout routines. By neglecting the signs of stress, you can expect to experience low energy levels, pain and tension in [...]]]></description>
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		<title>The Numerous Benefits Of Yoga To Enhance Your Overall Health</title>
		<link>http://ecoyogamat.net/the-numerous-benefits-of-yoga-to-enhance-your-overall-health.php</link>
		<comments>http://ecoyogamat.net/the-numerous-benefits-of-yoga-to-enhance-your-overall-health.php#comments</comments>
		<pubDate>Sat, 05 Feb 2011 00:28:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>

		<guid isPermaLink="false">http://ecoyogamat.net/the-numerous-benefits-of-yoga-to-enhance-your-overall-health.php</guid>
		<description><![CDATA[There are many reasons why a person should start practicing yoga. These are the main reasons to discuss the benefits of yoga; relieves stress and pain, promotes better breathing, improves flexibility and blood circulation, increases strength, helps control weight and provides cardiovascular benefits. Yoga encourages relaxation. A powerful antidote to stress is our body&#8217;s natural [...]]]></description>
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		<title>Stress Free Living Using Yoga Exercise Videos</title>
		<link>http://ecoyogamat.net/stress-free-living-using-yoga-exercise-videos.php</link>
		<comments>http://ecoyogamat.net/stress-free-living-using-yoga-exercise-videos.php#comments</comments>
		<pubDate>Sat, 05 Feb 2011 00:28:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://ecoyogamat.net/stress-free-living-using-yoga-exercise-videos.php</guid>
		<description><![CDATA[It&#8217;s no big shock that with a culture of stress and restlessness that more and more people are turning to Yoga exercise videos to create a better life for themselves and their families. Because Yoga is so versatile, it makes it the perfect workout for anyone; it can be modified for a beginner or a [...]]]></description>
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		<title>Eco Friendly Yoga Mat Care &#8211; Why and How</title>
		<link>http://ecoyogamat.net/eco-friendly-yoga-mat-care-why-and-how.php</link>
		<comments>http://ecoyogamat.net/eco-friendly-yoga-mat-care-why-and-how.php#comments</comments>
		<pubDate>Sun, 26 Sep 2010 19:15:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>

		<guid isPermaLink="false">http://ecoyogamat.net/?p=252</guid>
		<description><![CDATA[The mat is the most ubiquitous piece of equipment in yoga practice. Yoga as an exercise is done with maximum comfort and safety by using a mat to cushion and insulate the yogi, or yoga practitioner, from the floor or ground. As such, an eco friendly yoga mat deserves attention and care. These mats are [...]]]></description>
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		<title>Yoga Styles For Health and Longevity</title>
		<link>http://ecoyogamat.net/yoga-styles-for-health-and-longevity.php</link>
		<comments>http://ecoyogamat.net/yoga-styles-for-health-and-longevity.php#comments</comments>
		<pubDate>Thu, 09 Sep 2010 20:50:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>

		<guid isPermaLink="false">http://ecoyogamat.net/?p=245</guid>
		<description><![CDATA[When first starting a yoga program, it&#8217;s sometimes difficult to know which style is best for your specific needs.  Here are a few very good articles videos that cover the numerous health benefits of yoga as well as an overview of the various yoga styles.         Find the Right Yoga Style: A Brief Overview [...]]]></description>
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